Holistic treatment in one place

The nation is spending huge sum of money on modern health care and systems. The opening of more hospitals in the country, the increase in the number of health workers, the increase in the production of health products and medicines do not only mean an increase in services; it is even an evidence that the number of people getting sick is increasing too.

The modern medical system is the 'Illness Management Treatment System'. In such a system, a large amount of money is spent for disease management but the risk of unhappy results is higher because more emphasis is placed on the treatment method after the disease than on the prevention of the disease. This system requires expertise in every part of the body. Dermatology specialist, cardiac specialist, ophthalmology experts, cancer specialists, etc. can be taken as example. Different types of traditional treatment methods and modern treatment methods have their own beliefs. Every treatment system has its own positive aspects, but today's need is for all health services in one place.

Holistic Health Care is such service flow where not only the treatment, but all measures are adopted for a healthy living in one place. It is quite impractical for a person to rush to different places to get different types of healthcare. While doing so, one develops physical and mental stress. When this happens, instead of reducing the disease, the physical and mental pain increases. Therefore, it is an intention of the holistic concept that any health institution should provide all services in one place.

Holistic lifestyle

We are living our lives by any means. Modern technology is becoming a way of life. However, all such 'modern aids' are inanimate. There is a risk that these modernly designed 'aids' will make us 'injudicious' at any time. It can betray at any time. Therefore, it is appropriate and reliable to prepare the basis for us to live in a natural lifestyle. In fact, forgetting 'life' and moving towards competition for 'style' is the bitter reality of our 'lifestyle' today. It is important to understand that man is not a machine. It is not possible for a biological human system to function like a modern machine. The human body has a 'biological clock' in its system, which makes the body unhealthy when it does not move according to the clock. If the lifestyle is disordered, it has a negative impact on a person's life cycle. Therefore, one should adopt a lifestyle within the discipline of nature.

If one is physically, mentally, spiritually, socially, financially healthy, only we can be overall healthy. A holistic lifestyle is essential for overall health. Even the World Health Organization (WHO) has pointed out the need for people to adopt a holistic lifestyle to stay healthy.

To stay healthy, balanced exercise, balanced eating, movement & activity and positive thinking is required. Nature itself has given the night to sleep; sleeping during the day or not sleeping at night can be unnatural, which increases the risk of illness.

Therefore, in order to stay physically healthy, it is necessary to adopt a natural lifestyle. Naturally, it is necessary to work daily. If you don't do physical work, your body will not move. When the body is not moving, of course, there is a risk of various diseases.

If one is not mentally health, different stressful situations are created. There are many causes of mental illness. Mainly, mental illness is mainly caused due to unnatural activities and lifestyle. Therefore, it is essential to adopt a lifestyle such as eating, living and walking in a natural discipline. A person becomes healthier, while performing activities proximate to nature. For example, we have seen the Nepali custom of going fishing in the river in April-May. During this time, the flow of water in the river decreases and the heat also increases. But, on the contrary, fishing in the river in the period of June-July or in the winter (December-January) is not within the rules of nature, we cannot do that. This only leads to crisis.